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For my girl, she studies PM class, she sleeps at 7.30pm, wake up at about 7am, then take a nap at about 12pm (school starts at 1.30pm). The drawback is that I have to wake up earlier to play with her since very often she is asleep when I arrive home after work. And right, if she attend am playgroup on a school day, she won't have time to take a quality nap. But then, she will sleep even earlier on that day. |
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